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Well being consultants advocate limiting how a lot beef you eat. However some individuals will eat a burger for lunch and steak for dinner.
Diego Rose of the Tulane College College of Public Well being and Tropical Medication discovered that on any given day, about 12% of People eat what he calls a disproportionate quantity of beef.
And the 12% who load up their plates with pink meat eat about 50% of the full quantity of beef that’s consumed by People in a day.
Rose: “And in order that was sort of startling.”
Rose says consuming an excessive amount of pink meat is just not solely dangerous for individuals’s well being. It additionally harms the local weather.
Producing beef causes eight to 10 occasions extra carbon air pollution per serving than rooster and 50 occasions greater than beans.
So Rose encourages customers to eat much less beef.
It doesn’t require swearing off steak and ribs. Folks eat beef in all types of dishes.
Rose: “So we’re speaking, you understand, burritos and tacos and pastas and soups and stews, plenty of locations that individuals might not consider as a giant beef supply, however that accounted for over 50% of the meat eaten on any given day.”
So he says there are many methods for individuals to take away no less than among the beef of their diets — for the great of their well being, and the local weather.
Reporting credit score: Sarah Kennedy / ChavoBart Digital Media
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